Sunday, July 4, 2010

A great site . . .

Here's a great site on Runner's World where moms who ran during pregnancy and/or nursing share their experiences. It's motivating to hear about other women who kept active, how they did it, and how it helped.

http://thepackrules.runnersworld.com/2010/06/running-moms-share-your-tips.html

(Please note - running while pregnant should only be considered if the mom ran prior to pregnancy. But these are still motivating to keep exercising in any way during pregnancy.)

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